October 16
The best part of every session with Marga was when she put the couch into recline mode and put me "under."
Between sessions, I listened to her CD. In it she talks the listener into a hypnotic state where they can insert their own suggestions.
The CD made it easy to utilize what she had taught me about self-hypnosis.
Believe it or not, Marga recommends placing opaque stones under your pillow to stop wild dreaming. I have no idea why it should work. But I tried it and yes, it stops that wild dream/thinking and lets me get into a deeper restful sleep.
I use an old malachite necklace.
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CHAPTER 12 ~ FINDING MY PASSION
"Look deep into my eyes. . .you are getting sleepy."
Hypnosis was a great transformation tool. My hypnotherapist, Marga, explained the process thoroughly in a series of chats. She even taught me how to perform self-hypnosis.
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