CHAPTER 5 - RETHINKING THE CHICKEN, THE EGG,AND OTHER MEATY MATTERS
Going vegetarian-ish
This and another DVD scared me into changing my diet. I am trying to eliminate or at least reduce the amount of red meat I eat.
Try this spinach quiche recipe. It's really delicious. My family didn't seem to notice that it was vegetarian. In fact the girls said we should have it again and they never ask for spinach!
Oh, it needs garlic. The recipe didn't call for it, but it definitely needs it. I put in 1 T of minched garlic from a jar. I also sometimes add chopped sweet peppers or mushrooms.
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I didn't eliminate meat altogether. I love lamb and we had one in the freezer, so we had it for Easter. I bought it from the farmer who raised it at the Farmer's Market.